location: rainy toronto
midweek check-in:
this week brought the death of a loved one. rain and wind. a sense of uncertainty persists - and yet, the view from my window shows a twinge of yellow in the trees.
change is in the air. hope.
but most of the week - it's been looking like this.
and, apparently, i'm an herb killer.
feeling the start of a cold coming on. i'm taking it as an invitation to spend obscene amounts of time on the couch.
pile on as many plaid blankets as i can find.
never let the tea pot go empty.

..and eat lots of apples because i only like apples in the fall. and i only like apples sliced.
when life is dark and stormy, i feel like i am presented with a choice. let the storm wreak its havoc - return to old habits, indulge in self-pity, eat mindlessly. or settle in with a book - wait it out. i choose option b.
then the unexpected occurs: a postcard arrives from a far off corner of the world. a simple note reminds me that outside the dark place i've created for myself - the greater world goes on.

a postcard from nepal. a bag of lentils in the cupboard. time for nepali dal soup? i sense the return of fall soup frenzy. only good things can come of this. either the simple act of chopping and stirring, freezing and storing lifts my gloomy mood - or the blues linger on, and i can settle down a little longer on the couch, a cup of steaming soup in hand..
blog moment: a flash of inspiration from the front burner's vegan mushroom cream sauce
current obsessions: finding more workout clothes (ie anything class-friendly that doubles as gym gear). stirrup leggings (don't judge). the return of grey's anatomy. this vest.

Glad you're dealing with it the right way. I've been known to give into emotional eating, which really never solves the problem (just makes it worse). Feel better!!! :)
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